Form two lines in the benches as shown. The coach yells out a number. Offense sends out number of players coach yells. The defensive line will send one less player (ie. Coach yells five (5), offensive line sends five (5), defensive line sends four (4)). The offense picks up ball and runs the transition. Teams alternate offense and defense.

Numbers Transition

May 2, 2022 / Uncategorized / 0 Comments

custom drill

About the author

Ian Andrew:

0 Comments

Would you like to share your thoughts?

Your email address will not be published. Required fields are marked *

Leave a Reply

This site tracks users with cookies.
To use this site please check 'agree to privacy policy' and click 'accept terms' here:

Read Privacy Policy Agree to Privacy Policy