LOGIN TO CREATE PRACTICE PLANS

When we play a man to man style defense, we will be looking to double team when the ball gets to the low attacker. Our goal is not to get beat on the front side of our defense by having to make multiple slides, instead the opposite side Low Defender will COMA Slide across the crease as soon as ball reaches the low attacker. The on ball defender will pressure out on the ball and take away passing lanes, but will wait for her help prior to going into for the double team. All other front side defenders will stay with their checks locking off any passes.