LOGIN TO CREATE PRACTICE PLANS

Variation #1 (2 min): 'Stationary Passing & Catching' *top diagram* - Arrange players in two rows, 5 metres apart, with all players passing back and forth, progressively moving back to 10 metres away from each other. - Most common error = not giving a target to the passer and/or not calling for a pass Variation #4A (2 min): 'Face Away' (Stationary) *similar to top diagram* - Start with one partner facing away from the other partner, looking back to receive a pass over their back shoulder (still showing a target). - After passing the ball, both partners switch relative positions, with the former passer now facing away and catching the ball over their shoulder while 'stationary' (Variation #4A). Variation #3A to #3C (6 min): 'Dynamic Pass' (Just Passer/Just Receiver/Both) *top diagrams* - Progress to just the passer running toward the receiver from a starting distance of 10-15m away, passing to a stationary receiver, then backpedaling back to their original starting position (Variation #3A). - Next, practice with just the receiver running toward the passer, with the passer using basic footwork (left and right) before making the pass. The player that receives the pass then backpedals back to their starting position, and their partner repeats the said actions (Variation #3B). - Another variation is for both partners to run towards each other, make a pass and then either continue to run forward to the other side, or backpedal back to their starting position (Variation #3C). - Water Break = 1 min