Loose Ball Drill #1A: “Dynamic” Pick Ups (Scooping)

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Stickwork Drill #8A: “Finishing In Front”

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Cradling Drill #3B: “Open Floor” Checking & Dodging

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Stickwork Drill #4: Partner Passing On-The-Run

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Warm-Up Drill #2A: Line Shuttles (Straight)

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Stickwork Drill #2: “Partner Passing”

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Loose Ball Drill #2: Rolling (“Attacking”) A Ball With A Partner

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Loose Ball Drill #1A: Stationary & Dynamic “Scooping”

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Defense Drill #1: Athletic Position (“Balance” & “Footwork”)

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Games Drill #6: Lax Darts

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Games Drill #11: Shooting Relay Races

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Cardio Drill #1: Rabbit Run

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Games Drill #6: Lax Darts

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Games Drill #11: Shooting Relay Races

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Warm Up Drill #5: Semi-Circle (“Horseshoe”) Shooting

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