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Systems – Standard Breakout
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Transition Drill 5a – Standard Breakout Drill
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Warm-Up Drill 4B – Defensive Zone Star Passing
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Defense Drill 4B – Dynamic Shot Blocking
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Defense Drill 5B – Rebound Box Out
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Defense Drill 6B – 1 vs. 1 (Off-Ball Help)
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Defense 9B – Pressure then Recover to Help
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Defense Drill 10 – Turn & Clamp
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Defense Drill 12B – Continuous On-Ball 2 vs. 2
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