LOGIN TO CREATE PRACTICE PLANS

Variation #1A (5 min): 'Side-Shuffle Figure-8.' With players next to go in the drill standing in the middle with balls, the players within the pylons begin a figure-8 footwork pattern, side-shuffling as much as possible but also running forward where required (errant passes etc.). The players between the pylons then begin playing pass with a player in the middle, trying to send the pass in as the player is coming around one or the other pylon. The player between the pylons passes back to the player in the middle, while maintaining their footwork as best as possible and first taking a look at the net (being a threat) before making the pass. Players between the pylons practice their footwork for 30 seconds and then exit the drill on the coaches whistle, with the player they were playing pass with now starting between the pylons and performing the same sequence on the coaches next whistle