LOGIN TO CREATE PRACTICE PLANS

Two players are positioned on defence. Once the 3 offensive players cross the middle line, a defender has to run and touch the centre dot and attempt to force a 3 on 3. The offence will have 5-8 seconds for a 3 on 2. Once offensive is done, they are out of the drill. The 3 defenders become offence. Once the ball crosses centre, the defending team will send 1 player to the centre line and pressure back on defence. Continuous 3v2 (3v3) full floor.